This one is HUGE. With the health/fitness industry blowing up on social media, there are way too many money-pit, cookie cutter, one-size-fits-all programs sold by "fitness Influencers" out there, you begin to wonder, “how do they keep up”? To me - my clients' success is the most important thing. I work very closely with each of them, so for this reason, I only take on 10 clients at maximum, giving you my undivided attention.
When it comes to working with a coach, communication is key. Part of my job is to keep you accountable, and in doing this, I like to reach out and touch base with my clients. This includes a weekly accountability Skype/FaceTime session, depending on your needs. You’ll also have my personal phone number, allowing you to reach out whenever you need it.
As with any relationship, we’ll get to know each other before we commit. We’ll have one FaceTime/Skype session to figure out if we are the right fit for each other, I’ll also ask you abazillionquestions about your lifestyle, and figure out the exact sort of programing I’ll need to create just for YOU.
Remember, this is all about YOU. Nothing is ever set in stone. We’ll figure out what you like and don't like, and what works and what doesn't. I’ll work completely with your schedule and needs.
When it comes to weight loss, there’s no one right answer, as everybody is different.
Eating chicken and broccoli every 2 hours just won't cut it for everyone, so we’ll figure out what works for you.